Er Gu 2500m row
2,500m
Meters
9:46.0
Time
1:57.2
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
December 18, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.0 | 2,500m | 1:57.2 | 217 | 1048 | 29 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 28 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 30 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 30 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 31 |