Er Gu 2500m row
2,500m
Meters
9:50.5
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
December 20, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.5 | 2,500m | 1:58.1 | 212 | 1031 | 29 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 29 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 30 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 30 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 30 |