Er Gu 2500m row
2,500m
Meters
9:46.8
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
December 24, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 29 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 29 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 30 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 30 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 30 |