Er Gu 2500m row
2,500m
Meters
9:45.8
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Drag Factor | 196 |
December 24, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.8 | 2,500m | 1:57.1 | 218 | 1049 | 28 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 28 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 28 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 29 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 29 |