Er Gu 2500m row
2,500m
Meters
9:36.2
Time
1:55.2
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Drag Factor | 197 |
December 25, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.2 | 2,500m | 1:55.2 | 229 | 1087 | 30 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 31 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 30 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 30 |