Er Gu 2500m row
2,500m
Meters
9:36.4
Time
1:55.2
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Drag Factor | 196 |
December 28, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,500m | 1:55.2 | 228 | 1086 | 28 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 28 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 28 |