Er Gu 2500m row
2,500m
Meters
9:47.6
Time
1:57.5
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Drag Factor | 193 |
December 30, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.6 | 2,500m | 1:57.5 | 216 | 1042 | 29 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 30 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 30 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 30 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 30 |