Er Gu 2500m row
2,500m
Meters
9:48.8
Time
1:57.7
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Drag Factor | 190 |
December 30, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.8 | 2,500m | 1:57.7 | 214 | 1037 | 29 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 29 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 29 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 30 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 30 |