Er Gu 2500m row
2,500
Meters
9:41.2
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 196 |
January 03, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.2 | 2,500 | 1:56.2 | 223 | 1066 | 30 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 29 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 30 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 30 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 30 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 30 |
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Workout Graph
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