Er Gu 2500m row
2,500m
Meters
9:35.5
Time
1:55.1
Pace
172
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 30 |
Stroke Count | 283 |
Drag Factor | 194 |
January 04, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:35.5 | 2,500m | 1:55.1 | 230 | 1089 | 30 |
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 |
1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 29 |
1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 30 |
1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 30 |
1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 30 |
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