Er Gu 2500m row
2,500
Meters
9:35.5
Time
1:55.1
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 283 |
| Drag Factor | 194 |
January 04, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.5 | 2,500 | 1:55.1 | 230 | 1089 | 172 | 30 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 35 | 29 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 29 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1121 | 35 | 30 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 34 | 30 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 34 | 30 |
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Workout Graph
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