Er Gu 2500m row
2,500m
Meters
9:39.5
Time
1:55.9
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 199 |
January 07, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.5 | 2,500m | 1:55.9 | 225 | 1073 | 30 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 30 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 30 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 30 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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