Er Gu 2500m row
2,500
Meters
9:43.9
Time
1:56.7
Pace
170
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 198 |
January 08, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.9 | 2,500 | 1:56.7 | 220 | 1048 | 170 | 30 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 30 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1058 | 34 | 30 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1047 | 34 | 30 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 30 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1049 | 34 | 30 |
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Workout Graph
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