Er Gu 2500m row
2,500
Meters
9:46.6
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 202 |
January 09, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,500 | 1:57.3 | 217 | 1031 | 168 | 30 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 30 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 30 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 30 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1045 | 34 | 30 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 31 |
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Workout Graph
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