Er Gu 2500m row
2,500
Meters
9:40.8
Time
1:56.1
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 196 |
January 11, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,500 | 1:56.1 | 223 | 1068 | 30 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 30 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 30 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 30 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 31 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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