Er Gu 2500m row
2,500m
Meters
9:37.5
Time
1:55.5
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 197 |
January 12, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.5 | 2,500m | 1:55.5 | 227 | 1081 | 30 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 30 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 31 |
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Workout Graph
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