Er Gu 2500m row
2,500m
Meters
9:31.9
Time
1:54.3
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 198 |
January 15, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.9 | 2,500m | 1:54.3 | 234 | 1104 | 30 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 29 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 30 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 30 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 30 |
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Workout Graph
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