Er Gu 2500m row
2,500
Meters
9:47.0
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 198 |
January 15, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,500 | 1:57.4 | 216 | 1030 | 168 | 29 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 28 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 29 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1050 | 34 | 29 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 30 |
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Workout Graph
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