Er Gu 2500m row
2,500m
Meters
9:32.3
Time
1:54.4
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 196 |
January 16, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.3 | 2,500m | 1:54.4 | 233 | 1103 | 30 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 30 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 30 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 31 |
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Workout Graph
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