Er Gu 2500m row
2,500m
Meters
9:31.6
Time
1:54.3
Pace
172
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 287 |
| Drag Factor | 201 |
January 17, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,500m | 1:54.3 | 234 | 1106 | 30 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 29 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 30 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 30 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 31 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 31 |
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Workout Graph
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