Er Gu 2500m row
2,500
Meters
9:36.5
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 203 |
January 17, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.5 | 2,500 | 1:55.3 | 228 | 1067 | 171 | 30 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 30 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1105 | 35 | 29 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1114 | 35 | 30 |
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Workout Graph
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