Er Gu 2500m row
2,500
Meters
9:39.7
Time
1:55.9
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 202 |
January 18, 2020 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.7 | 2,500 | 1:55.9 | 225 | 1055 | 170 | 30 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1011 | 33 | 30 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 29 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 30 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1104 | 35 | 30 |
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Workout Graph
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