Er Gu 2500m row
2,500m
Meters
9:38.2
Time
1:55.6
Pace
171
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1078 |
Stroke Rate | 30 |
Stroke Count | 289 |
Drag Factor | 199 |
January 20, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.2 | 2,500m | 1:55.6 | 226 | 1078 | 30 |
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 |
1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 30 |
1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 31 |
1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 30 |
1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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