Er Gu 2500m row
2,500
Meters
9:46.8
Time
1:57.3
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 287 |
| Drag Factor | 198 |
January 20, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.8 | 2,500 | 1:57.3 | 217 | 1024 | 167 | 30 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 28 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 30 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 30 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 30 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1047 | 34 | 30 |
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Workout Graph
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