Er Gu 2500m row
2,500
Meters
9:44.2
Time
1:56.8
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 198 |
January 20, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,500 | 1:56.8 | 219 | 1041 | 169 | 30 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 34 | 29 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 34 | 30 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 30 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1042 | 34 | 30 |
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Workout Graph
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