Er Gu 2500m row
2,500m
Meters
9:44.2
Time
1:56.8
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 198 |
January 20, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 30 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 29 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 30 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 29 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 30 |
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Workout Graph
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