Er Gu 2500m row
2,500
Meters
9:41.4
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 201 |
January 21, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.4 | 2,500 | 1:56.2 | 223 | 1066 | 30 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 29 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 29 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 30 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 30 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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