Er Gu 2500m row
2,500m
Meters
9:43.5
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 200 |
January 22, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.5 | 2,500m | 1:56.7 | 220 | 1057 | 30 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 30 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 30 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 31 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 31 |
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Workout Graph
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