Er Gu 2500m row
2,500
Meters
9:28.3
Time
1:53.6
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 281 |
| Drag Factor | 198 |
January 23, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,500 | 1:53.6 | 238 | 1120 | 175 | 30 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 35 | 27 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1173 | 36 | 30 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1200 | 36 | 31 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1063 | 34 | 30 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1057 | 34 | 30 |
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Workout Graph
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