Er Gu 2500m row
2,500m
Meters
9:22.8
Time
1:52.5
Pace
177
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 195 |
January 25, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.8 | 2,500m | 1:52.5 | 245 | 1144 | 30 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 30 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 30 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 30 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 30 |
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Workout Graph
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