Er Gu 2500m row
2,500m
Meters
9:34.6
Time
1:54.9
Pace
171
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
January 26, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,500m | 1:54.9 | 231 | 1093 | 29 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 30 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 31 |