Er Gu 2500m row
2,500
Meters
9:42.7
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 287 |
| Drag Factor | 195 |
January 28, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.7 | 2,500 | 1:56.5 | 221 | 1061 | 170 | 30 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 29 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 29 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 34 | 30 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 34 | 30 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1071 | 34 | 30 |
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Workout Graph
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