Er Gu 2500m row
2,500
Meters
9:44.5
Time
1:56.9
Pace
170
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 198 |
January 30, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,500 | 1:56.9 | 219 | 1054 | 170 | 29 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | 29 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 29 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 34 | 29 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 30 |
| 1:56.1 | 2,500 | 1:56.1 | 224 | 1069 | 34 | 30 |
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Workout Graph
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