Er Gu 2500m row
2,500
Meters
9:32.7
Time
1:54.5
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 199 |
January 31, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 2,500 | 1:54.5 | 233 | 1101 | 30 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 30 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 30 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 30 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1137 | 30 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1117 | 30 |
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Workout Graph
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