Er Gu 2500m row
2,500
Meters
9:47.8
Time
1:57.5
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 191 |
February 07, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,500 | 1:57.5 | 215 | 1041 | 168 | 29 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 33 | 27 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 29 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 34 | 30 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 30 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1055 | 34 | 30 |
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Workout Graph
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