Er Gu 2500m row
2,500
Meters
9:47.9
Time
1:57.5
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 199 |
February 09, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,500 | 1:57.5 | 215 | 1022 | 167 | 30 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 30 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 30 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 30 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1011 | 33 | 30 |
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Workout Graph
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