Er Gu 2500m row
2,500m
Meters
9:44.4
Time
1:56.8
Pace
169
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 30 |
Stroke Count | 293 |
Drag Factor | 200 |
February 09, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:44.4 | 2,500m | 1:56.8 | 219 | 1054 | 30 |
1:58.8 | 500m | 1:58.8 | 209 | 1018 | 29 |
1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 30 |
1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 30 |
1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 31 |
1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 31 |
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