Er Gu 2500m row
2,500
Meters
9:45.3
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 198 |
February 14, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.3 | 2,500 | 1:57.0 | 218 | 1033 | 168 | 30 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 29 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 30 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1043 | 34 | 30 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 30 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1009 | 33 | 30 |
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Workout Graph
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