Er Gu 2500m row
2,500m
Meters
9:39.1
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 199 |
February 14, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,500m | 1:55.8 | 225 | 1075 | 30 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 30 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 30 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 30 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 30 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 30 |
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Workout Graph
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