Er Gu 2500m row
2,500
Meters
9:34.2
Time
1:54.8
Pace
171
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 291 |
| Drag Factor | 200 |
February 15, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.2 | 2,500 | 1:54.8 | 231 | 1095 | 171 | 30 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 35 | 30 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 34 | 30 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1096 | 34 | 31 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 34 | 30 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 34 | 31 |
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Workout Graph
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