Er Gu 2500m row
2,500m
Meters
9:47.4
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 199 |
February 17, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,500m | 1:57.4 | 216 | 1042 | 30 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 30 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 30 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 30 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 31 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 31 |
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Workout Graph
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