Er Gu 2500m row
2,500
Meters
9:47.8
Time
1:57.5
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
| Drag Factor | 199 |
February 18, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,500 | 1:57.5 | 215 | 1022 | 167 | 31 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 34 | 31 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 31 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 30 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 31 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1005 | 33 | 31 |
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Workout Graph
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