Er Gu 2500m row
2,500m
Meters
9:48.5
Time
1:57.7
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 200 |
February 18, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 30 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 30 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 30 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 31 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 31 |
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Workout Graph
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