Er Gu 2500m row
2,500
Meters
9:45.5
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 200 |
February 20, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,500 | 1:57.1 | 218 | 1032 | 168 | 30 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 33 | 29 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 30 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 30 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 31 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 30 |
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Workout Graph
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