Er Gu 2500m row
2,500m
Meters
9:43.4
Time
1:56.6
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 198 |
February 24, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.4 | 2,500m | 1:56.6 | 220 | 1058 | 30 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 29 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 30 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 30 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 31 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 31 |
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Workout Graph
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