Er Gu 2500m row
2,500
Meters
9:47.0
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 300 |
| Drag Factor | 194 |
February 27, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,500 | 1:57.4 | 216 | 1030 | 168 | 31 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 31 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 31 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 31 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 30 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 31 |
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Workout Graph
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