Er Gu 2500m row
2,500
Meters
9:53.6
Time
1:58.7
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 197 |
February 28, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,500 | 1:58.7 | 209 | 1019 | 165 | 29 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 29 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 29 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 29 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1005 | 33 | 30 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 33 | 30 |
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Workout Graph
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