Er Gu 2500m row
2,500
Meters
9:46.7
Time
1:57.3
Pace
169
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 300 |
| Drag Factor | 195 |
February 29, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,500 | 1:57.3 | 217 | 1045 | 169 | 31 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 34 | 31 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 34 | 31 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 31 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 33 | 31 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1055 | 34 | 31 |
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Workout Graph
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