Er Gu 2500m row
2,500
Meters
9:47.6
Time
1:57.5
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 304 |
| Drag Factor | 197 |
March 02, 2020 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,500 | 1:57.5 | 216 | 1042 | 167 | 31 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 34 | 31 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 31 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 31 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 33 | 31 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1055 | 34 | 31 |
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Workout Graph
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