Er Gu 2500m row
2,500
Meters
9:37.8
Time
1:55.5
Pace
170
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 293 |
| Drag Factor | 195 |
March 03, 2020 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,500 | 1:55.5 | 227 | 1059 | 170 | 30 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 30 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1065 | 34 | 30 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 31 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1050 | 34 | 30 |
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Workout Graph
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