Er Gu 2500m row
2,500
Meters
9:40.2
Time
1:56.0
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 293 |
| Drag Factor | 196 |
March 03, 2020 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,500 | 1:56.0 | 224 | 1070 | 170 | 30 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 34 | 31 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 34 | 30 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 34 | 30 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 34 | 31 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 34 | 30 |
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Workout Graph
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