Er Gu 2500m row
2,500
Meters
9:45.4
Time
1:57.0
Pace
167
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 300 |
| Drag Factor | 195 |
March 04, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,500 | 1:57.0 | 218 | 1026 | 167 | 31 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 30 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 31 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 31 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 31 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1062 | 34 | 32 |
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Workout Graph
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